The Best Fitness Reads of the Week (3/26)

Another solid week in the books! I’ve got a great list of fitness articles for you to dig through ­čÖé

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Enjoy!

Top Articles of the Week

  1. The Difference Between Training for Strength and Training for Hypertrophy via Joy V
  2. Your Weekend Splurges are Ruining Your Weight Loss Efforts via Dr. Spencer N
  3. Your Questions, My Answers: Rep Speed, Low VS High Reps, Clean Dieting via Charles S
  4. Should Your Client Be Deadlifting From the Floor?  via Dean S
  5. 5 Mistakes Women Make With Strength Training (And How to Correct Them) via Nia S
  6. Progress is Progress and Fat Loss is Not Linear via Stacey S
  7. The Abdominal Rollout: Common Mistakes and Progressions via Tony G
  8. Quick Tips for More Pressing Strength via Ryan W 
  9. What to Do When You Don’t Like Vegetables via Precision Nutrition
  10. Open Your Hips and Improve Mobility with This Simple Drill via Ryan W

Did you enjoy this week’s list?

Of course, you did ­čśë Moving forward, though, it’d be really cool to have you in my email community to interact, ask questions, and get advice from me to help you reach your fitness goals.

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