Another solid week in the books! I’ve got a great list of fitness articles for you to dig through 🙂
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Top Articles of the Week
- The Difference Between Training for Strength and Training for Hypertrophy via Joy V
- Your Weekend Splurges are Ruining Your Weight Loss Efforts via Dr. Spencer N
- Your Questions, My Answers: Rep Speed, Low VS High Reps, Clean Dieting via Charles S
- Should Your Client Be Deadlifting From the Floor? via Dean S
- 5 Mistakes Women Make With Strength Training (And How to Correct Them) via Nia S
- Progress is Progress and Fat Loss is Not Linear via Stacey S
- The Abdominal Rollout: Common Mistakes and Progressions via Tony G
- Quick Tips for More Pressing Strength via Ryan W
- What to Do When You Don’t Like Vegetables via Precision Nutrition
- Open Your Hips and Improve Mobility with This Simple Drill via Ryan W
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