The Best Fitness Reads of the Week (5/7)

Short but sweet list of fitness articles this week to help you lose fat, build muscle, and get into better shape overall.

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Top Articles of the Week

  1. The Calorie Deficit Sweet Spot  via Steve H
  2. 6 Ways Sugar Is Sneaking Into Your Diet via Cassandra F
  3. 3 Of My Top Core Exercises That Will Help You Build A Pillar Of Strength via Meghan C
  4. Dumbbells Are Better Than Barbells For Pec Development: There, I Said It via Tony G
  5. The Case For Hypertrophy via Bryan K
  6. What To Do If Your Genetics Suck via Nia S
  7. The Hardest Topic to Write About: Program Design via Tony G

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