The Best Fitness Reads of the Week (6/11)

I’m back this week with another jam-packed list of some of the best fitness articles from around the net.

Hope you enjoy, and, if you’d like to make better progress this summer, grab my free fat loss guide at the bottom of this page.

Top Articles of the Week

  1. When to Work Harder, How to Work Smarter, and When to do Both via Nia S
  2. So You Say People Who Don’t Squat or Deadlift Will End Up Broken, Injured, or Dysfunctional? Show Me. via Lee B
  3. Improve Shoulder Health with This Exercise via Ryan W (me)
  4. Easy Training Is Good Training via Tony G
  5. 3 Band-Resistance Exercises To Challenge Your Whole Body via Meghan C
  6. Tip: The Very Best Way To Row via Paul C
  7. A Guide To Flexible Dieting via Brandon M
  8. The Weight Of The Weekend: How It’s Hindering Your Progress via Jen C
  9. The Mini Cut Manual via Steve H
  10. Sit A Lot? Do This Drill for A Healthier Back via Ryan W (me)

Build Muscle, Lose Fat, Get Results

 

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